ByteDance

Your 24/7 Wellbeing Companion

For your good days, bad ones, and everything in between

With Intellect, you have convenient access to effective mental health care, from self-guided tools and assessments to 1-to-1 clinical support and holistic coaching.

Get started by downloading the Intellect app, then:

1. Select “I’m new here” then “With your organisation
2. Enter the access code: BRINGJOY
3. Sign up using your work email address

Thrive in life and overcome whatever comes your way

Whether you want to build resilience, better manage your emotions, enhance your skills, or know yourself better, Intellect gets you closer to your goals. And it works! With Intellect:

:leaves:81% of employees reported improved ability to regulate their emotions

:relieved: 93% of employees experienced a decrease in anxiety levels after 4-6 weeks of utilisation

:muscle: 76% of employees reported increased ability for coping with challenges

The care you need, the way you want it

Self-care tools

Feel better with rescue sessions, build skills with learning paths, and discover yourself through assessments and journals

1-to-1 support

Connect with certified professionals who speak your language to support you in your goals

24/7 help

Get immediate support and access clinical providers for higher touch care

Get culturally relevant care, confidentially

You deserve to work with someone who gets you. With Intellect, you’ll be able to choose from an extensive network of local providers, available in 100+ countries and 100 languages.

Plus, with a privacy-first platform, rest assured you can seek care in a safe, confidential space. Intellect will never disclose personal information to your employer.

FAQ

Introducing Intellect

Intellect is an employer-sponsored benefit that connects employees and their dependents to personalised end-to-end care. We marry technology with a human touch to help you thrive in your everyday life, build resilience, and inch a step closer to your personal goals.

With Intellect, you can access a wide range of well-being services – all in one convenient platform:

  • Self-care & skill-building programs
  • Clinical support: up to 6 sessions per issue per year (60-min, virtual or in-person)
  • 24/7 access to Intellect’s helpline 
  • Holistic coaching and unlimited text-based messaging for overall well-being
    • Nutritional coaching: 6 sessions (30-minute, virtual)
    • Physical fitness coaching: 6 sessions (30-minute, virtual)
    • Financial coaching: 6 sessions (30-minute, virtual)

*Refer to App Navigation Guide for more details on how to access these features.

You can email us directly at support@intellect.co.

Alternatively, you can write in to us through the Intellect app, under “Report a problem” in Settings your Profile tab.

Clinical Support & 24/7 Helpline

Our clinical support and 24/7 helpline are there for people who would like to work one-to-one with a professional or require immediate support.

24/7 Helpline: In-the-moment telephone call service for those in urgent distress to speak with professionals. Calls will be picked up within 30-60 seconds. Responders provide in-the-moment counselling, followed by referral to the appropriate resources.

Clinical Providers: Clinical Psychologists & Counsellors who provide treatment for people with emotional health issues to improve their sense of wellbeing, alleviate feelings of distress & resolve crises.

Here are some areas where you can get clinical support on:

  • ✔︎ Chronic depression
  • ✔︎ Anxiety issues
  • ✔︎ Eating disorders
  • ✔︎ Grief & bereavement
  • ✔︎ Addictive behaviours
  • ✔︎ Trauma-related

*Note: Psychologists are not able to prescribe medication, nor provide medical leave certs.

Clinical Sessions: Virtual 

  1. Go to the Care tab 
  2. Select Clinical and tap Connect with Clinician
  3. Fill in the requested information and complete the screening assessment
  4. Select a Clinician to book your 1-hour Clinical session

 

Clinical Sessions: In-Person

 

24/7 Helpline

You can call the 24/7 helpline number directly from the Intellect app itself.

  1. Go to the Care tab or your Profile tab.
  2. Click Connect to SOS support
  3. Click on Intellect’s 24/7 Helplines

Yes, you can work on multiple issues or goals throughout the year. For example:

  • 6 sessions for Anxiety
  • 6 sessions for Chronic Insomnia
  • 6 sessions for Relationship Issues

 

If additional sessions are required for the same issue (e.g. 7 sessions for Anxiety), you would need to pay out of pocket for any sessions beyond the allocated bundle (in this case, 1 extra session).

Option 1: Through the App 

  • In the Care tab, click on Book a session
  • Click on Request credits now then click Request credits
  • Our Support Team will acknowledge and respond via email within 3 business days
  • Once the request is confirmed, the credits will be added in your account

 

Option 2: Send an Email to support@intellect.co with the following template:

Subject: [Org name] Request for more Clinical Credits

Dear Intellect Customer Support,

I am writing to request for more Clinical Credits. Please find my details below:

Name: Your Full Name]
Country / City: Your Country / City]
Work Email: Your Work Email]
Contact Number: Your Contact Number]
Area of Concern: Brief Description of Your Area of Concern]

Holistic Support

Holistic consultations include virtual sessions and unlimited text-based messaging with a physical fitness, nutritional, and financial coach to discuss your needs related to these wellness topics.

Nutritional

  • Diet Check
  • Mindful Eating
  • Meal Preparation
  • Nutritional Wellbeing

 

Note: This does not cover nutrition advice meant to treat or manage illnesses or disease.This service does not include ongoing nutrition, fitness or exercise planning and recommendations.

 

Financial 

  • Financial Health Analysis
  • Savings and Emergency Funds
  • Personal or Household Budgeting

 

Note: This service does not include ongoing financial, tax, debt planning, advice or management.

 

Physical

  • Physical Fitness
  • Weight Loss
  • Strength and Conditioning

You have access to an in-platform holistic wellbeing centre for self-guided learning and progress tracking, comprising of curated lesson plans, articles, videos, and trackers on physical fitness, financial, and nutritional wellness. 

You also have access to a Work-Life Resource Hub, a comprehensive collection of resources to help you navigate work-life challenges. 

To access these resources, visit the Explore tab in the Intellect platform.

Dependents Access

You can invite your dependents to have full premium access to Intellect directly through your account. 

Go to the Profile tab > Settings > Add Dependents. They will then receive an email with a registration link to create a personal account and enjoy the premium services.

An eligible dependent is a permanent household family member of an eligible employee, and must permanently reside at the same address as the employee. 

A dependent is considered a minor if he/she is a child from the ages of 12 and 18-21 years old (depending on the legal age in each region).

You will be kept updated for activities regarding your child. You are required to join the first coaching or clinical session your child has with Intellect. The intention is for the provider to get to know you in case risk is identified and the provider needs to get in touch with you. You may be required to attend subsequent sessions if requested by provider.

Privacy & Confidentiality

Data privacy and security are our utmost priority. As such, we employ rigorous measures that meet the privacy regulatories (e.g. PDPA, HIPAA, GDPR) to ensure that all user data is protected, kept confidential, and never misused. 

Our Zero-Knowledge Encryption policy keeps users’ data completely private. No one but you can access the self-care app content – not us, nor your employer.

All interactions with our providers are strictly confidential. That means your employer will not know who is using these services.

The types of data collected include your registration information, participation in sessions, and user engagement data – which are never shared with your employer.

To ensure user anonymity & confidentiality, we only use aggregated and anonymised data for product improvement, development, and research purposes.

*Please refer to our Privacy Policy for details.

Your employer has no access to your personal data, or any data that is personally identifiable to you.

The organisation only receives high-level aggregated utilisation statistics that are always anonymous and never personally identifiable to any individual.

Need immediate support? Call the helpline anytime

Disclaimer Know more about Helpline purpose and data privacy.
Read more >
×

Disclaimer

Intellect 24/7 helpline services primarily provides in-the-moment-support assist in queries on our services for our customer and their employees.

By utilising the Intellect 24/7 helpline services, the Customer (the “Data Subject”) provides their express and informed consent for Intellect Company Pte. Ltd. and subsidiaries (the "Data Controller"), to collect and Process their Personal Data (including, but not limited to, full name, email address, phone number, date of birth, gender, and job title) and Sensitive Personal Data (Health Data), for the sole purpose of providing Intellect services and ensuring compliance with global data protection laws, including PDPA, PIPL, the GDPR, and HIPAA, across all global operational jurisdictions (APAC, ANZ, LATAM, EUROPE, USA, UK).

The Data Subject acknowledges their data may be stored and processed by Intellect globally, and all inquiries regarding their Data Subject Rights must be submitted to support@intellect.co

* All 24/7 helpline numbers are toll-free with the exception of the “Philippines Local” & Vietnamese helpline

Copyright © 2026 Intellect.co